![Got my VO2 max into the purple after one month of switching from long-distance training to HIIT. : r/Garmin Got my VO2 max into the purple after one month of switching from long-distance training to HIIT. : r/Garmin](https://preview.redd.it/zqmw3ssz9ww61.jpg?width=640&crop=smart&auto=webp&s=f9c26a1617e53900861cf3d53c14ee6fd1f41d5a)
Got my VO2 max into the purple after one month of switching from long-distance training to HIIT. : r/Garmin
![I'm finally in Superior- but honestly all I did was have a birthday- my VO2 Max remained the same. I'm trying to get to 50. VO2Max of 50 at 50. 😁 : r/ Garmin I'm finally in Superior- but honestly all I did was have a birthday- my VO2 Max remained the same. I'm trying to get to 50. VO2Max of 50 at 50. 😁 : r/ Garmin](https://preview.redd.it/ganmb76eake61.jpg?width=640&crop=smart&auto=webp&s=7a4ed7bb51b934c2f6285964ce672fb64c4fa9f2)
I'm finally in Superior- but honestly all I did was have a birthday- my VO2 Max remained the same. I'm trying to get to 50. VO2Max of 50 at 50. 😁 : r/ Garmin
![Training status not productive and VO2max declining - Forerunner 245 Series - Running/Multisport - Garmin Forums Training status not productive and VO2max declining - Forerunner 245 Series - Running/Multisport - Garmin Forums](https://forums.garmin.com/resized-image/__size/640x480/__key/communityserver-discussions-components-files/399/Schermafbeelding-2019_2D00_09_2D00_04-om-18.13.04.png)