Workout-Of-The-Day - CrossFit Avon - Bristol's longest running and largest CrossFit box offering expertly coached classes in North Bristol
Be Athletic Fitness - The Ring FLR (Front Leaning Rest) is brilliant at strengthening the serratus anterior muscle. It's the one that lies just under your pec and on your ribs. It
Front Leaning Rest on Rings (TRX Plank) - Exercise How-to - Workout Trainer by Skimble
WOD - CrossFit Chamblee
Workout-Of-The-Day - CrossFit Avon - Bristol's longest running and largest CrossFit box offering expertly coached classes in North Bristol
Workout-Of-The-Day - CrossFit Avon - Bristol's longest running and largest CrossFit box offering expertly coached classes in North Bristol
Feet Elevated in Rings Front Leaning Rest - YouTube
FLR - Front Leaning rest - YouTube
Workout-Of-The-Day - CrossFit Avon - Bristol's longest running and largest CrossFit box offering expertly coached classes in North Bristol
Workout-Of-The-Day - CrossFit Avon - Bristol's longest running and largest CrossFit box offering expertly coached classes in North Bristol
Workout-Of-The-Day - CrossFit Avon - Bristol's longest running and largest CrossFit box offering expertly coached classes in North Bristol
Front Leaning Plank on Rings (TRX Plank) - YouTube
FLR on Rings (Front Leaning Rest on Rings) - YouTube
Front Leaning Rest on Rings (progressions) - YouTube
Front Leaning Rest on Rings We have... - Southwest Strength| By Southwest Strength
19 Opex exercise selection ideas | james fitzgerald, exercise, fitzgerald
Workout-Of-The-Day - CrossFit Avon - Bristol's longest running and largest CrossFit box offering expertly coached classes in North Bristol
CrossFit CityPlace Front Leaning Rest - YouTube
Workout-Of-The-Day - CrossFit Avon - Bristol's longest running and largest CrossFit box offering expertly coached classes in North Bristol